How to Make Friends Without Alcohol

How to Make Friends Without Alcohol Addiction Coping and Recovery Print How to Make Friends Without Alcohol By Elizabeth Hartney, BSc., MSc., MA, PhD Elizabeth Hartney, BSc, MSc, MA, PhD is a psychologist, professor, and Director of the Centre for Health Leadership and Research at Royal Roads University, Canada. Learn about our editorial policy Elizabeth Hartney, BSc., MSc., MA, PhD Medically reviewed by Medically reviewed by Steven Gans, MD on September 02, 2015 Steven Gans, MD is board-certified in psychiatry and is an active supervisor, teacher, and mentor at Massachusetts General Hospital. Learn about our Medical Review Board Steven Gans, MD Updated on February 24, 2020 Hero Images / Getty Images More in Addiction Coping and Recovery Methods and Support Overcoming Addiction Personal Stories Alcohol Use Addictive Behaviors Drug Use Nicotine Use One of the reasons that drinking is so popular is that many drinkers find it helpful in social situationsâ€"at least, in low doses. Research with untreated heavy drinkers shows that for many of them, drinking alcohol is central to their social life, and they cannot imagine a life without alcohol. Instead of thinking of all the things they could be doing that do not involve alcohol, they imagine being the lone guy in the pub, sipping on a pint of orange juice, while their friends enjoy beers all around them.?? Those whose lives have not revolved around alcohol know that the world is full of other possibilities, but these can all seem quite alien to a hardened drinker. Making friends without drinking alcoholâ€"both as a confidence-booster and as a social activityâ€"can be a challenge for some people, especially those who have recently quit drinking. And while for some people, responsible drinking is a reasonable goal, for others, no alcohol is the best choice. Heres how to do it.?? Cheap Things to Do Without Food or Alcohol There are two steps to socializing without alcohol. The first step, which is the focus of this article, involves figuring out what you would like to do with your time that doesnt involve alcohol. The second is a process of building up the social skills that you feel you lack, so you dont need alcohol as a prop.?? Focus on finding non-drinking activities that you enjoy. Then practice building social skills that will help you connect with others without needing alcohol to facilitate friendships. People who are used to drinking as a way of spending their free time may either think of social activities as revolving around alcoholâ€"for example, going to bars or pubs, or they may see alcohol as a necessary supplement to other social activities, such as watching sports while drinking.?? If your focus has previously been situations focused on alcohol, such as bars or pubs, it may be the automatic acceptance you receive from fellow-drinkers that makes socializing in this way appealing to you. You just show up, order a drink, and you have a group of ready-made friends. Yet these are not real friendships, based on truly knowing one another, but rather, a way of alleviating loneliness. You get back what you put into a friendship, so the chances of the people having any commitment to you beyond buying you a beer are low.?? How to Serve Alcohol in Your Home Without Your Guests Getting Drunk Just Show Up To replace this kind of superficial friendship, it is best to think of other activities where you will automatically be accepted, just for showing up. There are a variety of activities like thisâ€"you simply need to think of what you might enjoy instead of drinking. One tip to help with this is to think about what you have enjoyed doing, no matter how little you tried it (or even if you have never tried it, but would like to), and not to think about what your drinking friends would think or say about you doing the activity. Drinkers will think of a thousand  excuses to avoid doing anything that doesnt involve alcohol, and the peer pressure to keep just spending all your time and money with them can be shaming and unhelpful to you moving on with your life.?? The bottom line: Dont avoid activities just because there wont be alcohol involved. You might find that you enjoy these events without needing to drink. Physical Activities If you enjoy physical activity, there is no shortage of sports clubs and lessons, walking and running groups, and outdoor activities that simply require you to sign up and pay a fee. You may resent paying the fee, feeling like you shouldnt have to pay for the company, but the cost will probably be equivalent to, or less than, the cost of drinking. Or, you can find a free walking or running group, or even start your own, by advertising on a local online board, such as Craigslist. Intellectual and Cultural Activities If you dont enjoy physical activity, you might enjoy intellectual or cultural activities, such as joining a book club or visiting your local art gallery. You will soon find opportunities to connect with others who share these interests. If you have enjoyed being creative yourself, there are many opportunities to develop these skills alongside others, whether it is visual arts, music, or writing you prefer. Volunteering Volunteering is another great way to easily connect with people over a shared interest. This can be helping promote a cause or charity that you care about, but you are not limited to these options. Many other opportunities for volunteering exist, and most communities have offices that can help you find a good match. Once you have found the right activity, the next step is to develop your social skills. How to Drink (a Little) More Responsibly

Management of Bipolar Disorder in Adults and Diagnosis in...

Management of Bipolar Disorder Bipolar disorder is a mood disorder when individuals experience episodes of mania and depression. The medications used in treating bipolar disorder have been effective when properly diagnosed, but there is a risk of suicide while undergoing therapy. Treatments for bipolar disorder our on the market but they can only treat the mania or the depression, which is why the patient needs to be under supervision. When a person does not follow the prescribed course of treatment the risk of suicide increases. Another problem with bipolar disorder is that it can be misdiagnosed in teenagers in going though puberty. There are two forms of bipolar disorder, bipolar I†¦show more content†¦Lithium or valproic acid also known as depakene is used for treating the manic side of the disease. Carbamazephine or tegretol can be used in treating rapid cycling manic episodes. A benzodiazephine can be used under extreme caution because it has habit forming qualities. When the patient cycles back to depression a selective serotonin reuptake inhibitor also known as SSR or bupropion also known as Welbutrin is used. Some antidepressants should not be used, such as tricyclics, because they induce rapid cycling between mania and depression. All of the information above was taken from an article by Kim S. Griswold and Lind F. Pessar in the September 15, 2000 issue of the American Family Physician. In the past adolescent children were rarely diagnosed with bipolar disorder. Diagnosing bipolar disorder in children is a very confusing and complex process. It is thought that the onset of puberty is a trigger to bipolar disorder. Since they are still young they might use illegal drugs to control their mood swings instead of getting the appropriate help. It is hard to diagnosis this because some children experience many episode changes throughout the day wile others will only have a few episodes throughout the year. When the child has many episodes throughout the day it could be confused for ADHD. Right now the FDA isShow MoreRelatedBipolar Disorder And Its Effects On Children1247 Words   |  5 Pagesfrom Bipolar disorder. Bipolar disorder or manic-depressive illness is a brain disorder that can affect one’s mood and ability to complete tasks. Bipolar disorder in children is under studied for many reasons. These include, lack of awareness and the difference in the diseas e seen in adults and children that can make it difficult to continue studies. Bipolar disorder has not been well studied despite harmful effects on growth and development in a child. As the child grows up, bipolar disorder mayRead MoreThe Dsm 5 : Bipolar And Related Disorders1693 Words   |  7 PagesThe DSM-5(2013) section on Bipolar and related disorders includes diagnoses for Bipolar I disorder, Bipolar II disorder, cyclothymic disorder, substance/medication induced bipolar and related disorder, bipolar and related disorder due to another medical condition, other specified bipolar and related disorder and unspecified bipolar and related disorder there is no classification for pediatric or early onset bipolar disorder. Though there is the following statement â€Å"the recognition that many individualsRead MorePrevalence Rate For Bipolar I Disorder1552 Words   |  7 Pagesprevalence rate for Bipolar I Disorder is 0.6% and the 12-month prevalence rate is 0.4% of the overall population (Merikangas et al, 2011). The United States had the highest reported lifetime prevalence of bipolar spectrum disorders with 4.4% and a 12-month prevalence of 2.8%. In additio n, lifetime prevalence rates for bipolar I disorder were found to be slightly higher in males than in females. While much of the reported prevalence rates for bipolar disorder are based on adults 18 years and olderRead MoreClinical Outcome Research Regarding Pediatric Bipolar Disorder950 Words   |  4 PagesClinical Outcome Research Regarding Pediatric Bipolar Disorder Bipolar Disorder is a life-impacting condition that is often chronic, creates significant impairment, and is marked by a cycling between depressive and manic episodes. These episodes are manifested by unusual and extreme shifts in mood, energy levels, and behaviors that interfere with executive functioning (Wilkinson, Taylor, Holt, 2002). Divided into two levels of diagnosis; Bipolar I Disorder is defined by the occurrence of a manic episodeRead MoreChildren With Bipolar Disorder : The National Institute Of Mental Health1590 Words   |  7 PagesPeters Research Essay Professor Wissman November 5, 2015 Children with Bipolar Disorder The National Institute of Mental Health has defined bipolar disorder as a serious mental illness that is marked by extreme changes in mood that range between two states: manic and depressive. Bipolar disorder, also known as manic depression, is classified as a mood disorder. This disorder goes beyond the typical ups and downs. Bipolar disorder is becoming more prevalent and a much more serious medical conditionRead MoreThe Effects of Bipolar Disorder on Children and Their Families1778 Words   |  8 Pagesand these mood changes have been identified as disorders. One example, bipolar disorder is perhaps one of the oldest known diseases. It has grown into one of the most common illnesses that people of every age, culture, and gender must deal with on an everyday basis. In recent times bipolar disorder has become quite prevalent in children and adolescents causing and increased concern and interest in this area. Bipolar disorder is a lifelong mood disorder, characterized by recurrent manic or hypomanicRead MoreSymptoms And Symptoms Of Bipolar Disorder1206 Words   |  5 PagesBipolar Disorder causes unusual changes in moods, energy, activity levels, and the ability to carry out day to day functions. This disorder was previously known as Manic- Depressive Illness. There are four types of Bipolar Disorder. Bipolar I disorder is characterized by extreme manic episodes with some depression episodes as well. Bipolar II Disorder is characterized by major depressive episodes with some episodes of hypomania. Hypomania is not as high as mania’s characterized in Bipolar I DisorderRead MoreChildren With Bipolar Disorder : The National Institute Of Mental Health1752 Words   |  8 PagesEssay Child Adolescent Dev. Professor Wissman November 5, 2015 Children with Bipolar Disorder The National Institute of Mental Health has defined bipolar disorder as a serious mental illness that is marked by extreme changes in mood that range between two states: manic and depressive. Bipolar disorder, also known as manic depression, is classified as a mood disorder. This disorder goes beyond the typical ups and downs. Bipolar disorder is becoming more prevalent amongst children and teenagersRead MoreUnderstanding Bipolar Disorder in Children4023 Words   |  17 PagesUnderstanding Bipolar Disorder in Children by Patricia Oakes November 6, 2012 TABLE OF CONTENTS ABSTRACT†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦..i INTRODUCTION†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦1 FINDING AND CONCLUSIONS†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦..2 LIVING DAILY LIFE: HELPING YOUR TEEN AT HOME AND SCHOOL†¦Ã¢â‚¬ ¦2 HOW CAN YOU WORK TOGETHER WITH YOUR CHILD’S TEACHERS?....3 SCHOOL amp; THE CHILD WITH BIPOLAR DISORDER†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦.4 DISORDERS THAT CAN ACCOMPANY BIPOLAR DISORDER†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦.5 WORKING WITH THE SCHOOLS†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Read MoreYouth With Bipolar Disorder Type I- An Exploratory Study Essay3661 Words   |  15 Pages PRODROME OF MANIA IN YOUTH WITH BIPOLAR DISORDER TYPE I- AN EXPLORATORY STUDY THESIS SUBMITTED IN PART OF FULFILLMENT OF THE REGULATIONS OF THE NATIONAL INSTITUTE OF MENTAL HEALTH AND NEUROSCIENCES (INSTITUTE OF NATIONAL IMPORTANCE) FOR THE DEGREE OF DOCTOR OF MEDICINE IN PSYCHIATRY BY DR. LAVANYA P SHARMA DEPARTMENT OF PSYCHIATRY, NATIONAL INSTITUTE OF MENTAL HEALTH AND NEUROSCIENCES (INSTITUTE OF NATIONAL IMPORTANCE) BANGALORE, 560029 2017 NATIONAL INSTITUTE OF MENTAL HEALTH AND NEUROSCIENCES

The American Colonies During Colonial America - 1229 Words

Dinner! That simple word can inspire lots of emotions and excitement. If called to dinner, one would run in to eat a hot meal. In Colonial America dinner was the main meal of the day. The food that was served and how it was prepared depended on which region and what ingredients were available. Starvation was real in early American colonies. It was so bad in the beginning that in the first year, â€Å"Two desperate colonists were tied to posts and left to starve as punishment for raiding the colonies stores. One colonist even took to cannibalism, eating his own wife.† The American colonies from 1600-1775 consisted of three main regions, New England colonies, the Middle Colonies, and The Southern colonies. Each region developed a unique cooking style and used local ingredients common to that area. The Middle colonies had a longer growing season than the New England colonies and had better soil to plant, so they had more options for food sources. In addition to that, more animals were available to them year round. The Southern colonies also had very fertile soil and long growing seasons, and the plantation provided an abundance of food, most of which was prepared by the slaves. The slaves also brought some of their own plants and style of spicy cooking with them. The New England colonies had the hardest time, with short growing seasons, poor soil or rocky soil, and cold long winters. Without the help of the Native Americans and the ingenuity of the colonists, survival of theShow MoreRelatedAmerican Life in the Seventeenth Century: Study Notes1206 Wo rds   |  5 PagesEnglish migrants to the North American colonies were laborers. 2. By 1700, English colonial landowners began to rely more heavily on African slavery because of a declining birthrate in England. 3. Regarding colonial life expectancy during the seventeenth century, life expectancy in New England was unusually high. 4. In the seventeenth century, white women in colonial Chesapeake averaged one pregnancy for every two years of marriage. 5. Compared to women in colonial Chesapeake, New EnglandRead More Seven Years War Essay example661 Words   |  3 PagesYears War proved to be a crossroads in the history of British colonial rule in America. Britain was victorious, but after defeating her French foes (along with their Indian allies), Britain was left to contemplate the ramifications of a war that would leave her relationship with her American colonies altered forever. This change would eventually lead to conflict between the colonies and Britain, and ultimately the Declaration of American Independence. nbsp;nbsp;nbsp;nbsp;nbsp;In order to understandRead MoreApush Chapter 5 Guided Reading Essay1209 Words   |  5 PagesCHAPTER 5: COLONIAL SOCIETY ON THE EVE OF REVOLUTION: 1700-1775 Conquest by the Cradle Know: Thirteen Original Colonies 1. What was the significance of the tremendous growth of population in Britains North American colonies? Britain had an advantage over America with their population in 1700. If Americans wanted to revolt, Britain would outnumber them 25 to 1. However, in 1775, with the population increase (and continuing to increase), Britain’s advantage was weakening. There were now onlyRead MoreThe New Of Colonial America1119 Words   |  5 PagesAmerica Colonial America was the era when America was made up of different colonies; in this case there were thirteen. Colonial America lasted from 1587 to 1770, 183 years long. As said before, there were thirteen colonies: four New England colonies, four Middle colonies, and five Southern colonies. The New England colonies were New Hampshire, Rhode Island, Connecticut, and Massachusetts, otherwise known as the Massachusetts Bay Colony. The four Middle colonies were New York, Delaware, New JerseyRead MoreThe Seven Years War617 Words   |  3 PagesThe Seven Years’ War, also known as the French and Indian War in the colonies, was the beginning of outward conflict between the British and French over North American colonies. Most Europeans viewed the Indians as a means to get something they wanted; they were pawns during this struggle in North America. During the 18th century, there were many alliances and discord among the Indians and the Europeans. The demise of many alliances wa s the lack of trust and suspicions of betrayal. The EuropeansRead MoreSalutary Neglect Essay1040 Words   |  5 Pagesearly 15th century marks a period in global history known as the Age Of Exploration, during which there was a scramble amongst European nations to explore, settle, and control the corners of the world. It was during this period that the British began to colonize the Americas, and, by the early 1700s, just a couple hundred years later, there were an estimated 250,900 people living in the American colonies. As the colonies grew more autonomous and a number of political issues developed in Britain, the BritishRead MoreEssay about The Independence of Spainish Colonies in America1174 Words   |  5 PagesThe Spanish empire in the Americas faced huge political, social and economic problems in the sixteenth and seventeenth centuries. The empire was stretched to its limit politically and socially with the threat of an uprising from the slave population in its empire. The economy also played a major role and the outlook was just as bleak for Spain with the American colonies drifting towards independence. Spain did not seem able to cope with its empire and had found itself in trouble with regards toRead MoreThe Revolution Of The United States Of America1714 Words   |  7 PagesProtests that Built the United States of America Edward Abbey is quoted as saying, â€Å"A patriot must always be ready to defend his country against his government† (Abbey). During the 18th century, this is precisely how the United States of America transformed from a group of colonies that served their mother country of England to a completely independent nation founded on the basic principles of democracy. What led to this great transformation and how were these colonists able to break away fromRead MoreChristopher Columbus And The American Revolution Essay1239 Words   |  5 Pagesindependence from the British, America started out as colonies of the British Empire. Being under subjugation, yet there were events that took place prior the occupation of the British Empire. Prior to the occupation, Christopher Columbus set sail to the New World, the Vikings were the first Europeans that had arrived before Christopher Columbus. The history prior to the American Revolution is quite an excellent topic for it gives the peopl e more insight what America was like prior to the BritishRead MoreEssay on The Making of America1371 Words   |  6 PagesThroughout the colonial period, what were the factors that hindered or promoted a sense of national identity? At what point did nationalism become a major influence and why? The making of America; many factors that promoted the national identity began with the very first colonist that came to North America. In our primary text, it describes around the late 17th century the British Government established a board to govern the trade of the kingdom. Its purpose was to manage the colonies and plantations

The Necessity of Urban Local Government Institutions Free Essays

Asia Research Centre Working Paper 19 Challenges for Urban Local Governments in India Written by Rumi Aijaz Rumi Aijaz was Visiting Research Fellow at Asia Research Centre in 2006. E-mail: rumi_pvg@rediffmail. com A section of this working paper has been accepted for publication in a forthcoming issue of the Journal of Asian and African Studies, by Sage Publications Ltd. We will write a custom essay sample on The Necessity of Urban Local Government Institutions or any similar topic only for you Order Now Copyright  © Rumi Aijaz, 2007 All rights reserved. Apart from any fair dealing for the purpose of research or private study, or criticism or review, no part of this publication may be reproduced, stored in a retrieval system or transmitted in any form or by any means without the prior permission in writing of the publisher nor be issued to the public or circulated in any form other than that in which it is published. Requests for permission to reproduce this Working Paper or any part thereof should be sent to the author, and to the editor at the address below: Asia Research Centre (ARC) London School of Economics Political Science Houghton Street London WC2A 2AE www. lse. ac. uk/collections/asiaResearchCentre Abstract Urban local government institutions/municipalities are constituted for the maintenance and planned development of urban areas. The objective is to ensure that suitable levels of infrastructure and services are available to the citizens. In many parts of India, the quality of life in urban areas is miserable and the citizens lead a difficult life. To overcome this problem, a series of reforms have been initiated by the Indian government to strengthen local-level governance. The main purpose of this working paper is to describe the major issues of governance at the local level and to identify some important challenges for urban local government institutions in India in the light of recent urban sector reforms. This assessment is based on data collected from six urban centres situated in three northern/north-western states (namely Haryana, Rajasthan and Uttaranchal) of India on key urban local government characteristics – constitution and governance, duties, composition, management and finance practices, state/local-level initiatives and problems. The findings of this study show that urban local governments in India continue to remain plagued by numerous problems, which affect their performance in the efficient discharge of their duties. These problems relate to the extent of participation and rule of law in the municipal decisionmaking process, transparency in the planning and implementation of infrastructure projects, and level of efficiency in various municipal management and finance practices. It is concluded that fresh thinking is necessary to resolve the problems confronting urban local governments in India. 7 7 H H P ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? G  ¤ ? ? ?   3   ¤ ?  ? ?   ¦  F   $   ? %   ¦ !   ! I E ! 8 7 ? ? ? ? ?  ¤ ?  %   ) ?  ¤ ? ( % ?   § ?  ? )    ¤   ?    ¦ ? $  #  ?  §  †  ? !  ¦    ¤  §    ¤   ¦ ?   § ?  ¦ ? ? (   ? B @ 0 9  %  ? 3 3 8 D 7 ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? % ? C ? $  ¦ ?   %  ?  ? B ?  3  ? A       ?   ¦    @  9  %  ? 3 3 8 4 6 7 0 ? ? 4 1 ? 0 ?  ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? How to cite The Necessity of Urban Local Government Institutions, Essay examples

Journal of Seismology for Project Management - myassignmenthelp

Question: Discuss about theJournal of Seismology for Project Management Journal. Answer: This paper explores the approaches of identifying the components of a project. The product-based planning is a significant part of the PRINCE2 method which is used in recognizing the deliverables of a project (Bentley, 2010). On the other hand, the work or activity-based approach involves designing the office in a way that the work and the activities are supported instead of creating boundaries around the users (Engestrm, 2014). The two approaches compares since they are concerned on the project deliverables. However, I prefer the work or activity-based approach since it is designed for the office and every individual engages in the activities. Key reasons why the project estimates go wrong are the false analogies, the case where the project was estimated by decree, the false precision, subjectivity, the too coarse grained and the neglecting coordination (Flyvbjerg, 2014). Various methods of project estimation are the expert judgment method, the analogous or comparative method, the top-down, the bottom-up, and the parametric method of estimation. I think the expert judgment is better for project estimation since it is common. People can easily understand the needs which needs to be delivered. At the same time, experts can be found who should work on a certain project. There are various risk identification tools and techniques. They include the reviews for documentation, the Delphi method, and information searching methods, interviewing, and brainstorming (Bommer, Crowley Pinho, 2015). Risk mitigation involves employing strategies to minimize the negative impacts. The main response strategies for risk mitigation are: avoidance which involves the elimination of risky tasks examples time and resources. Acceptance involves risk planning for the project examples the costs, time, and resources. Prepare and monitor used for main risks, an example is monitoring schedule for an x personnel and it exceeds the y personnel. References Bentley, C. (2010). Prince2: a practical handbook. Routledge. Bommer, J. J., Crowley, H., Pinho, R. (2015). A risk-mitigation approach to the management of induced seismicity. Journal of Seismology, 19(2), 623-646. Engestrm, Y. (2014). Activity theory and learning at work. In Ttigkeit-Aneignung-Bildung (pp. 67-96). Springer Fachmedien Wiesbaden. Flyvbjerg, B. (2014). What you should know about megaprojects and why: An overview. Project Management Journal, 45(2), 6-19.

Stephen King Reading To Write Essay Example For Students

Stephen King Reading To Write Essay If you have an imagination, let it run free. Steven King, 1963The King of TerrorStephen Edwin King is one of todays most popular and best selling writers. King combines the elements of psychological thrillers, science fiction, the paranormal, and detective themes into his stories. In addition to these themes, King sticks to using great and vivid detail that is set in a realistic everyday place. Stephen King who is mainly known for his novels, has broadened his horizons to different types of writings such as movie scripts, nonfiction, autobiographies, childrens books, and short stories. While Stephen King might be best known for his novels The Stand and It, some of his best work that has been published are his short stories such as The Body and Quitters Inc. Kings works are so powerful because he uses his experience and observations from his everyday life and places them into his unique stories. Stephen Edwin King was born in Portland, Maine, on September 21, 1947, at the Maine Genera l Hospital. Stephen, his mother Nellie, and his adopted brother David were left to fend for themselves when Stephens father Donald, a Merchant Marine captain, left one day, to go the store to buy a pack of cigarettes, and never returned. His fathers leaving had a big indirect impact on Kings life. In the autobiographical work Danse Macabre, Stephen King recalls how his family life was altered: After my father took off, my mother, struggled, and then landed on her feet. My brother and I didnt see a great deal of her over the next nine years. She worked a succession of continuous low paying jobs. Stephens first outlooks on life were influenced by his older brother and what he figured out on his own. While young Stephen and his family moved around the North Eastern and Central United States. When he was seven years old, they moved to Stratford, Connecticut. Here is where King got his first exposure to horror. One evening he listened to the radio adaptation of Ray Bradburys story Mars I s Heaven! That night King recalls he slept in the doorway, where the real and rational light of the bathroom bulb could shine on my face (Beaham 16). Stephen Kings exposure to oral storytelling on the radio had a large impact on his later writings. King tells his stories in visual terms so that the reader would be able to see what was happening in their own mind, somewhat in the same fashion the way it was done on the radio (Beaham 17). Kings fascination with horror early on continued and was pushed along only a couple weeks after Bradburys story. One day little Stephen was looking through his mothers books and came across one named The Strange Case of Dr. Jekyll and Mr. Hyde. After his mother finished reading the book to him, Stephen was hooked. He immediately asked her to read it again. King recalls that summer when I was seven, my mother must have read it to me half a dozen times(Beaham 17). Ironically that same year, while Stephen was still seven years old, he went to go see his first horror movie, The Creature from the Black Lagoon. This is important because Stephen says, Since the movie, I still see things cinematically. I write down everything I see. What I see, it seems like a movie to me(Beaham 17). During this year the biggest event that probably had the biggest impact on Stephen Kings writing style was the discovery of the author H. P. Lovecraft. King would later write of Lovecraft, He struck with the most force, and I still think, for all his shortcomings, he is the best writer of horror fiction that America has yet produced(Beaham 22). In many of Lovecrafts writings he always used his present surroundings as the back drop of his stories. King has followed in his footsteps with the fictional town of Castle Rock, Maine. Castle Rock is a combination of several towns that King moved to and from with his family in his childhood. The main town that it resembles is that of Durham, Maine. It was after the exposure to H. P. Lovecrafts stories that King fi rst began to write. .u1958fd7011f5f4dcd7e85e8a44559565 , .u1958fd7011f5f4dcd7e85e8a44559565 .postImageUrl , .u1958fd7011f5f4dcd7e85e8a44559565 .centered-text-area { min-height: 80px; position: relative; } .u1958fd7011f5f4dcd7e85e8a44559565 , .u1958fd7011f5f4dcd7e85e8a44559565:hover , .u1958fd7011f5f4dcd7e85e8a44559565:visited , .u1958fd7011f5f4dcd7e85e8a44559565:active { border:0!important; } .u1958fd7011f5f4dcd7e85e8a44559565 .clearfix:after { content: ""; display: table; clear: both; } .u1958fd7011f5f4dcd7e85e8a44559565 { display: block; transition: background-color 250ms; webkit-transition: background-color 250ms; width: 100%; opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #95A5A6; } .u1958fd7011f5f4dcd7e85e8a44559565:active , .u1958fd7011f5f4dcd7e85e8a44559565:hover { opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #2C3E50; } .u1958fd7011f5f4dcd7e85e8a44559565 .centered-text-area { width: 100%; position: relative ; } .u1958fd7011f5f4dcd7e85e8a44559565 .ctaText { border-bottom: 0 solid #fff; color: #2980B9; font-size: 16px; font-weight: bold; margin: 0; padding: 0; text-decoration: underline; } .u1958fd7011f5f4dcd7e85e8a44559565 .postTitle { color: #FFFFFF; font-size: 16px; font-weight: 600; margin: 0; padding: 0; width: 100%; } .u1958fd7011f5f4dcd7e85e8a44559565 .ctaButton { background-color: #7F8C8D!important; color: #2980B9; border: none; border-radius: 3px; box-shadow: none; font-size: 14px; font-weight: bold; line-height: 26px; moz-border-radius: 3px; text-align: center; text-decoration: none; text-shadow: none; width: 80px; min-height: 80px; background: url(https://artscolumbia.org/wp-content/plugins/intelly-related-posts/assets/images/simple-arrow.png)no-repeat; position: absolute; right: 0; top: 0; } .u1958fd7011f5f4dcd7e85e8a44559565:hover .ctaButton { background-color: #34495E!important; } .u1958fd7011f5f4dcd7e85e8a44559565 .centered-text { display: table; height: 80px; padding-left : 18px; top: 0; } .u1958fd7011f5f4dcd7e85e8a44559565 .u1958fd7011f5f4dcd7e85e8a44559565-content { display: table-cell; margin: 0; padding: 0; padding-right: 108px; position: relative; vertical-align: middle; width: 100%; } .u1958fd7011f5f4dcd7e85e8a44559565:after { content: ""; display: block; clear: both; } READ: Rizal, a True Hero? Sample Essay We will write a custom essay on Stephen King Reading To Write specifically for you for only $16.38 $13.9/page Order now While growing up and moving around the way his family did, Stephen had never been able to feel comfortable and settle down in one place and make friends they way other kids his age did (Underwood 77). Around the age of twelve the King family finally settled in the town of Durham, Maine. For Stephen King, Durham was the place where his imagination began to shine. It was at this time that Stephen first began to make friends. Along with his friends, Stephen would go the movies a lot. Stephen would use the movies as a inspiration. Although he enjoyed going out and having fun, whenever he would come home, Stephen would immediately write down his experiences and observations. Frequently King would place his friends and family into childhood fantasy tales. And one would always know how Stephen felt about them because of how long they lived in the story. It was not until college that Stephen King received any kind of real recognition for his writings. In the Fall of 1967, King finished his f irst novel, The Long Walk, and turned it into his sophomore American Literature professor for review. After a couple of weeks and a couple rounds around the department, the English professors were stunned. They realized that they had a real writer on their hands. ;From then until he graduated with a bachelors degree in English from University of Maine at Orono in the Spring of 1970, King concentrated on rounding off the edges of his writing technique. One short story that best shows the type and technique of Stephen Kings writing is The Body. The Body, which has been adapted into to a Hollywood movie, was first published in the collection of short stories called Different Seasons. The story is a tale of four twelve year old friends who at the end of one summer go out on a journey in into the woods to see a dead body. While on their journey they learn about life, friendship, and are propelled from innocent to experienced. On the surface of the story it appears to be simple journey wi th its occasional mishaps, but the true magnificence is that this story has a strong autobiographical coincidence. The main character, Gordie Lachance, is a boy growing up on his own through the memory of his dead older brother. Growing up, Gordie, an avid story teller, dreamed of becoming a writer. Before his brothers accidental death, all his parents would ever care about was his brother. Since his death, Gordies parents have presumably shut themselves away from Gordie. This, to a certain degree is true of King. Because of his father leaving when Stephen was two, and his mother taking on around the clock jobs, he never really had any parental guidance. The story itself is written with Gordie narrating in the present time look back at the journey. At the time of his flashback, Gordie is a best selling author who has returned to his home town of Castle Rock to revisit his past. This is ironic because at the time Stephen wrote the story he himself had just moved from Bolder, Colorado , back home to the town of Bangor. Kings childhood home town of Durham is used in several different stories under the fictional town name of Castle Rock. It is also noticeable how in the story when Gordie looks back to him and his brother, his brother is the only person who cares for him. He noticeably goes out of his way to look out for Gordie, and is always encouraging his and asking him about his writing, while all his parents seem to do is ignore Gordie. This also can be related to Kings past because while growing up his brother while only two years older then him, always seemed to be there for Stephen and look out for him. Probably the deepest imagery of the story is at the end of the novel. Gordie is shown back at home and putting the finishing touches on his latest work. While finishing up, Gordie is interrupted by his son who is shown in a sense to be a good-natured and caring boy. Gordie experiences a deep love for his family at the time. This setup is presumably placed in the story as an escape for King. In his autobiography Danse Macabre, King tells of his fear of providing for and caring for a family (Reino 112). This shows King pushing away the fear, in a sense saying that he is all right. That he has now embraced the idea. One of Kings best work is also one that does not fit in any category of his usual writings. For an author who usually writes horror, Rita Hayworth and Shawshank Redemption, is a story that is a refreshing sidestep. The story tells of how Andy Dufresne, who is falsely tried, convicted, and sentenced to back to back life sentences for the double murder of his wife and her lover, deals with being trapped within a dreadful situation that are out of his hands. Throughout the nineteen years that he is in Shawshank prison, Andy has to endure everything from a gang called the Sisters, who go around raping and beating their prey to being forced to create and run a money laundering scheme for the prison Warden. If this story was written without the authors name on it, there is none of Stephen Kings characteristic style, except for maybe in one place in the story. The one possible place that even hints that it is from the mind of King is at the end of the story where Red is off to keep his promise to Andy. Andy asks Red, that when he get out of jail to travel to a southern Maine town called Buxton and look for something he buried in a hay field under a large oak field. The suspense of what was buried and the description of the field in Buxton is what is typical of Stephen King. While the story is very uncharacteristic of King it does deep down relate to himself. The theme of hope and of how Andy overcomes the situation is one that is tied closely to King. It runs a direct parallel with life as a child and how his life has turned out. Just as Andy was thrown into predicament and later escapes and lives his life on his own terms, Stephen, early on was forced to move from town to town with mother and brother. In the en d Stephen escapes and now lives on his own terms. Stephen Kings works are so powerful because he uses his experiences and observations from his life and places them into his unique works. What seems to make Stephen Kings stories almost magical is that the settings of his stories are placed into common every day places. Additionally, Stephens writings are true to life in peoples minds because he draws upon common fears. Just as Kings writing style and genre had been influenced by movies throughout his life, he is now influencing the same industry with his own vision and imagination. Kings writings are so widely appealing that over 42 of his works have been based upon or turned into Hollywood movies which have included stars like Jack Nicholson (The Shining), John Travolta (Carrie), and Morgan Freeman (The Shawshank Redemption). .ubf3b44b128cc2312dabbd765ab3f3aab , .ubf3b44b128cc2312dabbd765ab3f3aab .postImageUrl , .ubf3b44b128cc2312dabbd765ab3f3aab .centered-text-area { min-height: 80px; position: relative; } .ubf3b44b128cc2312dabbd765ab3f3aab , .ubf3b44b128cc2312dabbd765ab3f3aab:hover , .ubf3b44b128cc2312dabbd765ab3f3aab:visited , .ubf3b44b128cc2312dabbd765ab3f3aab:active { border:0!important; } .ubf3b44b128cc2312dabbd765ab3f3aab .clearfix:after { content: ""; display: table; clear: both; } .ubf3b44b128cc2312dabbd765ab3f3aab { display: block; transition: background-color 250ms; webkit-transition: background-color 250ms; width: 100%; opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #95A5A6; } .ubf3b44b128cc2312dabbd765ab3f3aab:active , .ubf3b44b128cc2312dabbd765ab3f3aab:hover { opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #2C3E50; } .ubf3b44b128cc2312dabbd765ab3f3aab .centered-text-area { width: 100%; position: relative ; } .ubf3b44b128cc2312dabbd765ab3f3aab .ctaText { border-bottom: 0 solid #fff; color: #2980B9; font-size: 16px; font-weight: bold; margin: 0; padding: 0; text-decoration: underline; } .ubf3b44b128cc2312dabbd765ab3f3aab .postTitle { color: #FFFFFF; font-size: 16px; font-weight: 600; margin: 0; padding: 0; width: 100%; } .ubf3b44b128cc2312dabbd765ab3f3aab .ctaButton { background-color: #7F8C8D!important; color: #2980B9; border: none; border-radius: 3px; box-shadow: none; font-size: 14px; font-weight: bold; line-height: 26px; moz-border-radius: 3px; text-align: center; text-decoration: none; text-shadow: none; width: 80px; min-height: 80px; background: url(https://artscolumbia.org/wp-content/plugins/intelly-related-posts/assets/images/simple-arrow.png)no-repeat; position: absolute; right: 0; top: 0; } .ubf3b44b128cc2312dabbd765ab3f3aab:hover .ctaButton { background-color: #34495E!important; } .ubf3b44b128cc2312dabbd765ab3f3aab .centered-text { display: table; height: 80px; padding-left : 18px; top: 0; } .ubf3b44b128cc2312dabbd765ab3f3aab .ubf3b44b128cc2312dabbd765ab3f3aab-content { display: table-cell; margin: 0; padding: 0; padding-right: 108px; position: relative; vertical-align: middle; width: 100%; } .ubf3b44b128cc2312dabbd765ab3f3aab:after { content: ""; display: block; clear: both; } READ: Gullivers Travels (651 words) EssayWorks CitedBeaham , George . Stephen King Companion , The . Kansas City : Universal Press Syndicate Company , 1995 . Beaham , George . Stephen King Story, The : A Literary Profile . Kansas City : Universal Press Syndicate Company , 1992 . King , Stephen . Body , The in Different Seasons . New York : Viking Penguin Inc ., 1982 . King , Stephen . Rita Hayworth and Shawshank Redemption in Different Seasons . New York : Viking Penguin Inc ., 1982 . Reino , Joseph . Stephen King : The First Decade , Carrie to Pet Sematary . Boston : Twayne Publishers , 1988 . Underwood , Tom . Conversations on Terror with Stephen King . New York : Warner Books , 1988 .

Smoky SiliCarb, Inc.

Smoky SiliCarb, Inc. Beausà ©jour City Council Hearing against Smoky SiliCarb Inc.: Pollution Issue Sept 14, 2012, Toronto – 15:27, NORTHERN QUEBEC, BEAUSÉJOUR Smoky SiliCarb, Inc. remains under pressure as it is unable to cope with the emissions. Being one of the largest carborundum plants in Beausà ©jour, Northern Quebec, it spends millions of dollars on improving the ecological situation, however, plant’s numerous smokestacks and waste products are still filtering into the neighboring streams. Considering the past events connected with the situation, the following data should be provided.Advertising We will write a custom essay sample on Smoky SiliCarb, Inc. specifically for you for only $16.05 $11/page Learn More The problem reemerged after Andrew Laskows complaint who emphasized on noxious smoke which affected the environment. The next day, on September 8, Lise Leger of the Beausà ©jour Garden Club also complained about the negative effects of the plan t emissions on the flowers. The things were complicated by a petition against SiliCarb’s pollution of Zeus Creek which was signed by 700 people. This report provoked the release of the special program of the folks in the morning show on WERS-Radio on September 10. The show was devoted to the plant and measures which had already been taken to make the plant consider the problem. The public hearing was initiated and Leslie Jones was invited as the first witness. Leslie Jones, the manager of the SiliCarb carborundum plant in Beausà ©jour, appeared at the Beausà ©jour City Council Hearing on September 13. He said, â€Å"SiliCarb has already spent $1.3 million on a program aimed at elimination of the harmful emissions into water and air produced by Beausà ©jour plant. We have received about 500 complaints over the past 3 months. We are concerned about environmental problems, but the companys manufacturing process and its peculiarities do not allow us to eliminate the emissions completely†. Leslie Jones also announced that the company does everything possible to cope with the problem, however, the amount of the production does not allow the company to remove pollution impact. Leslie Jones pointed out that the plants shutdown would negatively affect the area since being the largest employer in the region it offers many job opportunities. The shutdown would not bring any positive effect except for the environment. Having decided to invest another $2 million to solving the pollution problems within the next three months, it was announced that the planned measures for the year 2014 would be declined due to the current financing of the project.Advertising Looking for essay on communications media? Let's see if we can help you! Get your first paper with 15% OFF Learn More Still, all the planned and all the necessary actions are going to be made. Leslie Jones said, â€Å"The new environment cleaning program will start in October, and the water and air purification is expected in June†. Smoky SiliCarb Inc. is the company which takes care of people. The company understands that its production is closely related to the environment pollution in the area, therefore, it takes all possible measures to cope with the problem. Even though the community does not notice significant changes, it should be mentioned that in 1991 SiliCarb received a prestigious award from Environment Canada for its contribution into the environment protection program. The community should take this information into account. Having promised to finance a new environment project and invest $2 million more, Smoky SiliCarb plans to hire 100 more employees for the cleaning program. Smoky SiliCarb Inc. has always been concerned with the environment, however, the previous manager violated the companys policy. Previous manager Fowler Aire illegally captured $25,000 of the company. However, the company does not reject its responsibilities and s pends time and money on improving the ecological situation in the country. Smoky SiliCarb Inc. understands that its emissions are harmful, but does everything possible to remain environment friendly; however, this cannot be achieved completely due to the peculiarities of the manufacturing. Being the leader in the production in the region, Smoky SiliCarb Inc. is the company which tries to be useful for the society. The conflict which appeared due to the inappropriate behavior of the previous manager affected the general reputation of the company.Advertising We will write a custom essay sample on Smoky SiliCarb, Inc. specifically for you for only $16.05 $11/page Learn More Even though the Beausà ©jour plant was the subject of a critical report from the Private Environmental Stabilization Task-Force, a private environmental group, the company is sure that it does everything possible to clean the polluted water and air. The company is responsible for the emiss ions and it does not reject it, the professionals do their best to reduce the effects on the countrys environment. About Smoky SiliCarb Inc. Smoky SiliCarb Inc. is the oldest plant in Beausà ©jour. It was built in 1902. Today the Beausà ©jour plant employs 10,000 people, and it covers 14 acres. It is the single largest supplier of plate glass and commercial panes in the country. The company deals with trading under the symbol SCI on the Toronto Stock exchange. The company has a carborundum plant which meets the corporation needs. For Further Informstion Please Contact: Leslie Jones Smoky SiliCarb Inc., manager [emailprotected]Advertising Looking for essay on communications media? Let's see if we can help you! Get your first paper with 15% OFF Learn More